'Three Months To Thrive'


NOTE: Enter Promo Code at CHECK OUT and Receive 50% OFF PROGRAM


Healthy and happy can be simple and enjoyable. You can finally feel healthy and happy in a body you love without deprivation, denial or willpower.

YOU deserve to live YOUR life in a body and life you love!


 Register Today!


12 weeks of Three Months to Thrive Mindset Classes


'Three Months To Thrive' INCLUDES:


Pre-program Health History consultation for a deep-dive into all aspects of your life and how these affect your health.

Customized lifestyle plan and suggestions for supplements that will help you with your specific challenges instead of becoming expensive urine.

Targeted hormone analysis specifically created to discover the root cause of your health issues.

Simple formula to stop dieting, and finally start living!

My Delicious Detox and Personalized ‘Just Tell Me What to Eat’ meal plan all loaded with simple easy, fast, fabulous and fun recipes to release the weight, ditch your cravings, heal your hormonal imbalances and health issues and become a lean fat burning machine to finally feel energized and comfortable in your own skin. 

My Magic Method to Kick Cravings to the Curb in 5 minutes or less. 

Powerful Mindset tools, techniques and strategies to discover to the ‘root cause’ of not what you’re eating but what’s eating you.


You have an inner saboteur who wants to keep you safe, comfortable and stuck! ​


My ‘Three Months to Thrive’ Programs give you the powerful tools to bust out of your limiting beliefs, discover a new way of eating and live with more joy and happiness than you ever thought possible.​I support your bodies innate healing abilitiy to empower you to improve your diet and lifestyle by exploring the connections to all the systems of the body and areas of your life.


You can heal your beautiful body and enjoy life again.


Let’s do this together!


Love & Support,




    'Three Months to Thrive' is your Ticket to Feeling Happy, Healthy and Fabulous!


    All 'Three Months To Thrive' Programs Include: 


    Tried and true techniques to kick your food and sugar cravings to the curb


    Simple strategies for developing lasting healthy habits


    Energy boosting strategies to reclaim and increase your vitality


    Empowering solutions to feel light and comfortable in your own skin


    Proven simple solutions to bring your body to it’s perfect weight


    Rapid relief for your most nagging issues and symptoms


    Surefire blueprint for living a calm and balanced life


    Powerful guidance and support to soothe your stress demons easily and effortlessly


    Simple secrets to consistently give yourself the extreme self-care you deserve


    Magical Methods to give Brain Fog 'the boot'


    Special Sauce to upgrade and increase your libido with healthy tips and strategies


    Rediscover your joy for living, your zest for life


    Personalized goal-setting and accountability


    My loving and gentle support to empower your successes


    Private text stream for questions and to share successes and challenges


    Wellness binder with session notes, handouts and resource material


    Fast, fabulous and fun recipes and cooking advice


    Special surprises and celebrations along the way


    Optional Private Consultations throughout the program are offered for additional fee


    Love & Support,







Kathryn Chess

E- Mail: Kathryn@KathrynChess.com

Telephone: 925-980-3898

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