Transform your Relationship with Food and Life, get a running-start into a Healthy, Happy Body you Love by Joining --


                  A NEW YEAR = A NEW YOU

 Jump Start 'Three Months to Thrive' Today!

6 weeks of Three Months to Thrive Mindset Classes 



JUMP START "Three Months To Thrive' INCLUDES:


A Simple formula to Stop Dieting, and Finally Start Living!

My Delicious Detox and Personalized ‘Just Tell Me What to Eat’ meal plan each loaded with simple easy, fast, fabulous and fun recipes to release the weight, ditch your cravings, make your body a lean fat burning machine and finally feel energized and comfortable in your own skin. 

My Magic Method to Kick Cravings to the Curb in 5 minutes or less. 

Mindset tools to get to the ‘root cause’ of not what you’re eating but what’s eating YOU!




    'Three Months to Thrive' is your Ticket to Feeling Happy, Healthy and Fabulous!


    JUMP START and All 'Three Months To Thrive' Programs Include: 


    Tried and true techniques to kick your food and sugar cravings to the curb


    Simple strategies for developing lasting healthy habits


    Energy boosting strategies to reclaim and increase your vitality


    Empowering solutions to feel light and comfortable in your own skin


    Proven simple solutions to bring your body to it’s perfect weight


    Rapid relief for your most nagging issues and symptoms


    Surefire blueprint for living a calm and balanced life


    Powerful guidance and support to soothe your stress demons easily and effortlessly


    Simple secrets to consistently give yourself the extreme self-care you deserve


    Magical Methods to give Brain Fog 'the boot'


    Special Sauce to upgrade and increase your libido with healthy tips and strategies


    Rediscover your joy for living, your zest for life


    Personalized goal-setting and accountability


    My loving and gentle support to empower your successes


    Private text stream for questions and to share successes and challenges


    Wellness binder with session notes, handouts and resource material


    Fast, fabulous and fun recipes and cooking advice


    Special surprises and celebrations along the way


    Optional Private Consultations throughout the program are offered for additional fee


    Love & Support,







Kathryn Chess

E- Mail: Kathryn@KathrynChess.com

Telephone: 925-980-3898

  • Black Facebook Icon
  • Black Twitter Icon
  • Black Instagram Icon
  • Black YouTube Icon
  • Black Google+ Icon

© 2019  by FUSE IMS L.L.C.