top of page
KATHRYN CHESS
PROGRAMS
eCOOKBOOKS
MINDFUL MONDAYS
THRIVING THURSDAYS
BLOG
More...
Use tab to navigate through the menu items.
A Mindful Approach . . . Learn to Live in a Body & Life you Love
Breathwork for Detox
Breathwork is your power boost or Secret Weapon to help pull toxins out of your cells. It’s free and all you need to do is breathe.