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TUNE IN EVERY MONDAY MORNING

SIGN UP for Mindful Mondays with Kathryn Chess and Receive her Amazing Health Tips & Inspirational Video Weekly to Your INBOX! All for FREE! 

PROGRAMS

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This Revolutionary 12-week Rotating Program is specifically designed to give you the time and resources allowing you to truly embrace and enjoy the process of bringing your body to its Ideal Weight and Optimal Health. Also, it gives you the tools to change your mindset to live a life you love.

Three Months to Thrive - Ultimate is a Spectacular 24-Week Journey designed to positively transform your relationship with food, your health and, life. 


Three Months to Thrive - Ultimate motivates you with the sensational secrets to lovingly take a deep dive into your relationship with food, recalibrate and upgrade the beliefs that keep you from achieving your goals and discover a whole new world of wellness.

Contact

Kathryn Chess

Email: Kathryn@KathrynChess.com

Telephone: 925-980-3898

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