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Chilled Herb and Cucumber Soup

Here’s a refreshing, cooling recipe to get additional herbs into your diet. Herbs are anti-inflammatory and nutritionally dense.

This summer-friendly soup is packed full of nutrient-dense veggies, herbs, and greens that will leave you feeling energized. It contains cilantro, which can safely pull heavy metals from the body in a gentle and natural way. Parsley is full of vitamin C, spinach is a nutritional powerhouse, and dandelion greens are great for healthy digestion and liver and gallbladder health.


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© 2021 Joyful Living with Kathryn Chess

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