Learn How to build & keep your immune system as strong as possible with these suggestions and antiviral supplements!

Kathryn Chess

Your Nutritionist & Joyful Living Coach

Think stocking up on extra toilet paper will help you avoid the Coronavirus? Think again!

Get out of fear and frenzy, regain your power and wisdom and keep your immune system healthy. 

Instead of stocking up on extra sundries, I invite you to shift your mentality to proactively and intentionally boosting your immune system with my sound solutions to give your amazing body loving care for any viruses that come your way.  

Seventy to eighty percent of your immune system cells are found in your gut. Your immune system cells are also found in bone marrow, your spleen and lymph.  Bone marrow produces disease-fighting white blood cells, your spleen regulates how much blood is in your body to remove damaged cells and your lymph nodes are specially designed to detect any bacteria or infection in cell fluid and remove them. 

Give yourself the gift of a strong immune system and keep yourself better equipped to weather all infections by


Downloading my 22 tips . . .



Kathryn Chess

E- Mail:

Telephone: 925-980-3898

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