PROGRAMS

&

Strategies

Transform Your Relationship with Food And Life!

LEARN TO LIVE IN A BODY & LIFE YOU LOVE

NEW Programs

My 21-Day CHALLENGE includes your Module Play-Work with eBook & Video Tutorials SENT to your INBOX Daily for 21 DAYS!

Imagine if you could Jump-Start yourself to great health, your perfect weight, enormous vitality and living the life you love.


You can . . . with my easy to follow 

10-Day Clean Eating Delicious Detox Program.

 

Join me today!

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Learn How Now!

27 Recipes and

Cooking Tutorials!

eCookbook &

Video Cooking Series

$39.99

Want to Improve your Energy, Boost your Immunity, bring your body to its Perfect Weight, End Chronic Pain, say Bye Bye to your Pharmaceuticals and Live in a Life you Love?

 

I’ve created THIS powerful program, VEGGIE IT UP, specially designed to get you there!

PROGRAMS

SIGNATURE 

Three Months to Thrive - Ultimate is a Spectacular 24-Week Journey designed to positively transform your relationship with food, your health and, life. 


Three Months to Thrive - Ultimate motivates you with the sensational secrets to lovingly take a deep dive into your relationship with food, recalibrate and upgrade the beliefs that keep you from achieving your goals and discover a whole new world of wellness.

You can Stop Struggling to bring your body to great health and perfect weight!

Getting happy and healthy is not about counting calories, carbs and fats. To change ourselves, we must first believe we can! 

Eat Your Way to Healthy inspires you using simple mindful strategies to courageously and confidently live in the body and life you love.

SELF-CARE Programs

COMING SOON

A FREE

MUST HAVE!

Your first Step to Discovering Self-Care in Every Moment can be found in this very Sweet Little eBOOK!

IS THIS PROGRAM RIGHT FOR ME?

We are here for you!

Or Call Penelope directly, 415-532-5833

anytime 8:00 AM - 5:00 PM PT

Contact

Kathryn Chess

Email: Kathryn@KathrynChess.com

Telephone: 925-980-3898

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